7 Ways You Can Celebrate Your Sobriety Every Day

Anything that gets your adrenaline flowing is an awesome way to celebrate sobriety. In this stage, you can give something back to yourself that you lost in addiction. Booking a photography session is a super fun and loving way to celebrate with family. You want to document this special time with pictures that’ll last forever. To celebrate sobriety, one must have first made the decision to the road less traveled and seek help. Celebrating a sobriety birthday gives us an opportunity to thank our mentors and peers. Celebrating a sobriety birthday reminds us to be humble.

If you are not in person, you may want to send something fun! There are subscription boxes for all kinds of interests these days, from movies to makeup and everything in between! Subscription boxes are mailed out automatically and give you the opportunity to keep on giving. Art or Photographs can brighten a space and have the potential to be deep and meaningful. Either make something yourself or purchase a work of art that you know they will love!

Here’s Why You Should Celebrate Sobriety Milestones

Volunteer in organizations with causes you care about and use this as an opportunity to give back. As an industry professional 12 Keys has become one of my most trusted resources. Patient care and engagement are always top notch, and I know that I can always trust that the patient and their families will be in the best position to recover. Solid clinically, and more importantly these are good and genuinely caring people. I cannot recommend 12 Keys at the River enough for those struggling with addiction. Your sobriety is a huge accomplishment, and you should celebrate it every day.

Remember that it is important to check in with your friend and consider his or her personal preferences. While one individual might like a big celebration with lots of friends and family, another might want to keep things low-key and keep his or her recovery semi-private. With this in mind, it can be beneficial to celebrate short-term sobriety goals. Not only will joyous celebrations keep you goal-oriented and help you stay motivated, but they also remind your loved ones of your ongoing commitment to your long-term recovery. Having a reliable alumni network with whom to celebrate short-term sobriety milestones is also a great idea to keep you on the right track. A sobriety anniversary, also known as a sobriety or AA birthday, is typically the celebration of the day when someone decided to stop using drugs, drinking alcohol, or both. The celebrated occasion can also take place on other days.

Sobriety Coin Mugs – Years 10, 15, 20, 25, 30, 35, 40, 45, and 50 – 15oz. Black Mug – Sober Anniversary Milestone – Congrats!!

Keeping yourself busy and on a regular, reliable daily plan will help you stick to your sobriety. It’s almost like fighting a war — you never know when a temptation or trigger will jump out at you during the day. While these small opportunities are a good way to help you feel encouraged, it might also be too tempting, especially in early recovery. As you have likely learned throughout your recovery, there are many ways to have fun and celebrate that do not require you to use. The goal of these celebrations is to focus Sober House on your overall journey. Whether you have been sober for two weeks or two years, it’s imperative that you remain mindful and proud of key milestones. After all, every minute of your sobriety is something that should be celebrated. Think about sayings, dates, and images that mean something to you and your loved one. Some of the best gifts are the ones that remind someone to treat themselves to some self-care! Try giving a spa gift certificate in a basket of calming things like essential oils, slippers, or a robe.

• Donating is a nice gesture that gives back to the community and helps others still making progress toward sobriety.
• You can share learnings with your sponsee as well as help provide coping skills for relapses and even just the hard days.
• You may have also had to face some challenges while in rehab, but it’s all worth it once you complete your treatment.
• We all know that nutrition is an important aspect of recovery, but so is balance.

Canyon Crossing Recovery provides transitional drug and alcohol treatment exclusively for women. Our program’s structure fosters accountability and emphasizes the value of taking personal responsibility while adopting healthy coping mechanisms. Women’s-only recovery can help you restructure your life while showing you the freedom lifelong sobriety will bring. Contact us today to learn more about our unique programming and features. Have a watch, keychain, ring or another small item engraved ways to celebrate sobriety with the date or your favorite recovery saying. Every time you look at it, it can renew your enthusiasm. Celebrating short-term sobriety milestones will keep you going in a positive direction because humans are hardwired to seek out and enjoy rewards. These kinds of small victories are all worth celebrating. Finding small ways to pat yourself on the back to stay straight and narrow is how a sober month becomes a sober year. All of us have done things we’re not proud of and no one is perfect.

Commonly Abused Drugs Across Age Groups

This is a time to reflect on the care and support that others gave us during this time as well. Here are a few ways to celebrate this exciting milestone, and to keep you motivated along the way. Celebrating sobriety milestones is a reminder of the positive effect that your decision has made on your life. At times, there are struggles that are faced with sobriety in the form of cravings for the substance or emotional, physical, or mental challenges. It’s important to take time to recognize that during those hard moments, you were able to continue pursuing sobriety. Going out for dinner with your loved ones or with your sober living housemates.

Maybe that’s exploring a new city, taking a class to enhance a new or old hobby or grabbing takeout at your favorite restaurant. Anyone who has walked the road to recovery can probably all agree on one thing — it isn’t an easy journey. Anytime you decide to make a big life change, you face many challenges and road blocks, and it’s no different when turning from a lifestyle of substance use. However, choosing sobriety requires much more than just determination (although that’s a huge part). There are numerous ways to celebrate while staying substance-free. You can do it alone or with your loved ones—it is really up to you. The important thing to remember as you celebrate this milestone is to honor the person you decided to be when you chose sobriety. If you had a certain group of friends who enabled your addiction in the past, you’ll need to cut ties with them. Even if they’re also in recovery, it might be necessary to distance yourself for the betterment of each of you.

Remembering and celebrating sobriety milestones is not a new thing. Whether you’ve just started reaching anniversary milestones in your journey to sobriety or you’ve been living clean for several years, it’s a good idea to celebrate these special days. Not only will these celebrations help you stay motivated, but they also remind your loved ones of your ongoing commitment to stay in recovery. Because all AA groups operate independently, chip use and appearance vary widely. However, members often receive these tokens at specific sobriety milestones, such as one month, one year, etc. Some 12-step groups also offer a 24-hour medallion to remind new members that staying sober is a one-day-at-a-time decision. If your group offers coins, chips or other tokens, collecting them can inspire you to keep pursuing your goals.